A quick question here for you. Is it life or is it just you not living up to your youthful vigor as you get older?
Here’s the one-word answer – Time! The time factor is working against your physiology (body growth), it does for everyone. So you should not expect to achieve as much as you did body-wise when you were 30 years and below in age.
They say you cannot cheat nature that much, but we say you can circumvent your way around it! Here’s what nature does to your body, particularly the most important hormone in your body (Testosterone in high amount in men and lower amount in women), it reduces the hormone production level to a point where it is insufficient to function as it ought to.
What happens next right?
Right after the age of 30 years expect you have a health condition that reduces your testosterone level, you begin to experience clear signs of low testosterone.
I’m talking about the following:
- The ineffectiveness of fitness programs on your physique, because of your low muscle mass.
- Low libido, resulting in depleted sexual desire.
- Depression occurs too often (Dopamine production is affected).
- Fatigue (especially when you have not done anything all day).
- Low-fat burn (Obesity smiling at you!).
All these symptoms will occur naturally because your testosterone production level is no longer at the levels they used to be.
But all this can be circumvented. With researched and approved testosterone boosters, you can get more of these:
- Improve your sexual functioning
- Easily reduce your body fat
- Build better muscle mass (You get more results for your workouts)
- Improve your energy levels
- Enhance your moods and appetite
- Enhance your testosterone production level.
One more thing! Just to be clear we said “Testosterone boosters” not “Testosterone replacement”.
Testosterone boosters are supplements readily available to help enhance the production of testosterone in your body naturally. This is possible due to the active ingredients they contain.
Criteria for our choice of Testosterone Boosters
We did say that testosterone boosters are readily available, and by that we mean the market is bombarded with all sorts of testosterone boosters, claiming to all do the same thing and even more – increase testosterone level. They have all been manufactured differently and contain different active ingredients in different proportions.
Did we also mention those with “Safe ingredients”? These are ingredients that have been overhyped and as such been used to manufacture testosterone boosters, that might not be as effective as you will expect them to be.
This is because most have not been backed by scientific research and most worrying of all, the dosage of these ingredients in testosterone boosters can be at harmful levels. This will just leave you toying with a lot more than you bargained for.
By now you’re probably wondering what criteria we’d use to pick out the 10 best testosterone boosters for you.
Here’s what we kept in mind while of the search. We do know that testosterone helps regulate sex drive, fat distribution, muscle mass and strength, bone mass, and production of RBCs and sperm. We decided to base our search on testosterone boosters that can help meet these needs all-in-one while helping you save up on cost!
So we did these:
- Get in the know of the more than 120 testosterone supplements in the market known for their ease of use (we are talking the taste, application and all).
- We stroke out those testosterone boosters that are still under investigation or are yet to be approved.
- Noted those that contain the ingredients which helped meet the needs we highlighted above from a sufficient testosterone level. That is, these ingredients will boost your testosterone level and not just the symptoms of a good testosterone level (libido etc.).
- We ensured our top picks which had these active ingredients contained them in the right dosage approved by the NIH database. By this, we were looking out for testosterone boosters that contained these ingredients in a harmful dosage form.
Let’s now get on how testosterone boosters work or should work for you.
How do Testosterone Boosters Work?
Knowing how testosterone boosters work will help clear worries on if testosterone boosters will work in the first place. We get your concern on getting value for your time and money, and we have got your back on this.
So we want you to know that different roads lead to achieving an improved testosterone range, but from experience and research, only one is of high efficacy.
- Getting enough sleep regularly
- Having healthy diets containing nutrients, antioxidants, and others in the right proportion.
- Sufficient level of exposure to vitamin D3 (Sunshine vitamin).
- Use of testosterone boosters.
These are all helpful, but are you not looking for one that is time-saving, cost-saving and more effective? My point exactly.
Testosterone boosters work by helping your body increase its production of testosterone while reducing the level of conversion of free testosterone to estrogen, thus reducing testosterone level.
Testosterone boosters go across the pathways testosterone function in and affect your physical, mental and sexual health positively.
Testosterone boosters work by the effect of their active ingredients which are linked to healthy testosterone levels. They contain adaptogens which help you manage stress, since stress causes hormonal imbalance, and they also improve sleep (disturbed sleep is seen to be common with people with).
This leaves you starting your day feeling less fatigued, low on energy, with a foggy brain from experiencing insomnia.
Active Ingredients in Testosterone Boosters
Our selection of testosterone boosters is in a blend that is transparent enough for us to determine their active ingredient and the actual doses of the ingredient present. These active ingredients range from medicinal herbs, spices, amino acid to mineral nutrients. They are all aimed at improving the depleted levels of your testosterone (especially if you are deficient in any of them).
Here are a few of the most important ingredients present in our choice of testosterone boosters:
D-aspartate is a natural amino acid that is a must-have ingredient in all testosterone boosters. It increases your muscle mass and strength, improves sperm quality and production and boosts low-level testosterone and sexual functioning.
It works by supporting key-testosterone producing hormones (follicle-stimulating hormone and luteinizing hormone).
Fenugreeks, an herbal aphrodisiac helps increase sexual drive, energy and improve sexual performance. It prevents the reduction of your testosterone level by inhibiting the conversion of testosterone into estrogen which occurs naturally.
It enhances fat loss, strength and general well-being in both the healthy and deficient.
Vitamin E serves as an antioxidant for oxidative stress induced by your activities. It also affects your testosterone level indirectly by modulating estrogen production. It is more of supporting vitamin for other systems that help elevates your testosterone levels.
Vitamin D3, the fat-soluble vitamin obtained by sunlight exposure, enhances your body’s absorption of calcium, your testosterone level, and sperm quality. This is effective if vitamin D deficient.
Tribulus is an herbal ingredient that improves libido and sperm healthy, especially in individuals with impaired sexual functioning. It also indirectly enhances testosterone production via its effect on luteinizing hormone.
Dehydroepiandrosterone, natural hormone support known for its control over estrogen levels and its powerful boost of testosterone levels by more than 19%.
This spice is known to increase sexual functioning, sperm count and of course the level of testosterone, especially in infertile men.
Intake of testosterone boosters containing this micronutrient (zinc), helps prevent a decline in your testosterone especially when recovering from intensive fitness workout. It also helps increase your sperm count and testosterone level.
Magnesium, when in low amount has been linked with low testosterone level in individuals who are aged, live a sedentary lifestyle or are athletes without a healthy diet. This is because magnesium is readily available in your daily foods and as such should be accessible except when you eat unhealthily.
Magnesium helps your body build muscle function, gives adequate sleep, cellular energy and maintains your natural body fluid.
This mineral is the support of all other ingredients discussed. It prevents vitamin D deficiency, oxidative stress, improves bone mass, mental functioning and enhances the absorption of magnesium.
We did talk about testosterone boosters helping to relieve you of stress and anxiety, which causes hormonal imbalance. Ashwagandha is an adaptogen that helps your body of stress and internal body balance. It also helps increase your workout performance, fat loss, and strength, while significantly enhancing your testosterone levels.
Other ingredients you would see in our top 10 picks include Asian Red Ginseng, Nettle Root, Bioperine, Oyster Extract, and Mucuna pruriens.
Top 10 Testosterone Boosters
Now to the main highlights on our journey. Here are our top 10 picks for you.
This supplement came into the market some years ago but has continually dominated the industry leaving everyone amazed at its potency.
Testofuels benefits are that it raises your strength, helps you reduce or lose more stubborn belly fat, and increases your testosterone level, performance, mood, and muscle mass.
Here’s how it works: Each bottle contains 120 capsules, each of which contains the following ingredients; D-aspartic acid, magnesium, vitamin (D, B6, and K2), zinc contained in Oyster extract and ginseng.
Testofuel prides itself in its use of these purified herbal ingredients, minerals, and amino acids.
Testofuel comes with a 90 days guarantee, a free delivery (US/UK), 2 free e-books on nutrition guides and workouts and an extra free box of testofuel when you make an order of 3 bottles at only $195. Alternatively, you could go for a single bottle at $65.
Testofuel has been endorsed by Robby Robinson, an all-time Mr. Universe, and bodybuilder!
Crazybulk offers a one-in-all testosterone booster supplement (Testomax) that maximizes your strength, stamina and enables you to experience fast recovery from intense workouts and gain extreme muscles. It boasts of its superiority among body-building supplements and being the originator of steroids (anabolic).
Testomax core ingredients designed to trigger testosterone production are D-aspartic acid, magnesium, zinc, vitamin (D, B6, K1), nettle root, Ginseng red powder (root), fenugreek, boron, and Black pepper extract (Bioperine). They are all aimed at increasing muscle mass, performance, and testosterone.
The recommended dosage is a serving of 4 capsules daily before breakfast for 2 months and 2 weeks.
Crazybulk Testogen offers all these in a single bottle at $59.99 and a bulk sale with an extra free bottle at $119.98 and free shipping. It also has timed 20% discount rates offered on your purchases.
Guess what the reviews and feedbacks on Testomax use have been great!
This testosterone booster boasts of its content of 11 natural power ingredients, whose combined power would help you become more alert, improve your libido, stamina, and muscle tone. It also offers better muscle mass build and to get you off the list of those with excess body fat, constant fatigue and loss of concentration.
With a recommended serving of 4 capsules daily, taken before breakfast, Testogen contains 120 capsules. Each containing Black pepper extract (Bioperine), fenugreek, D-aspartic acid, magnesium, nettle leaf extract, Korean red ginseng, zinc, vitamin D, K1, and B6.
They offer a 60-day guarantee, free shipping (worldwide!) with a huge saving on multiple purchases, with 2 free bottles and ebooks to go. What’s more is that they offer flash sales with Testogen codes that offer you a discount on your purchase, available on their site.
Prime Male red pill supplement takes a whole different road in its journey to improve your testosterone level, bu simply controlling your estrogen and prolactin levels (female hormones), while stimulating key-testosterone hormones.
With its 90 day guarantee, Prime Male offers 12 benefits, some of which are:
- Improved blood sugar
- More energy
- Enhanced cognitive function
- Lower blood pressure
- More bone mass
- Great prostate health
- Build lean muscle
- Weight loss
- Greater libido and more.
All within its blend of 12 ingredients which include: D-aspartic calcium chelate, Black pepper extract (Bioperine), boron, Korean red ginseng (root), magnesium, luteolin, zinc, nettle root, vitamins (B6, D3, K2), and Mucuna pruriens.
Prime Male has been endorsed by the likes of Hollywood legend Dolph and Rocky III. This should make for an awesome option.
At $57.99 with 90 capsules, Nugenix offers to boost your testosterone level using its research-proven ingredients by mainly aiming at increasing the free testosterone in your body.
It offers an increase in your sexual drive, performance and vitality with a boost in your testosterone level.
It contains magnesium, vitamins (B6, B12), zinc, fenugreek, Tribulus and L-citrulline Malate (improves blood flow in treating erectile dysfunction).
It is taken at a serving of 3 capsules daily with 90 capsules in a bottle. Its content of fenugreek and Tribulus extract terns it as not just an aphrodisiac but one which can help improve your sleep, leaving you energized all day.
With only four major natural ingredients – Fenugreek, magnesium, zinc, D-aspartic acid, and vitamins (D3, K2, B6), Test RX will help on your quest to building an enviable body, while optimizing your testosterone levels by 42%.
Test Rx core ingredient is ZMA (zinc monomethionine), known to increase the testosterone level of athletes in just 7 weeks. Who said you can’t be one!
Test RX use will leave you on the list of those with athletic potentials by enabling oxygen distribution around your muscles, quick recovery from intensive workouts, fat burn, build your lower and upper body power and provide more protein building blocks for your bigger muscle mass.
With its 60 day guarantee, you are expected to see results within the first 4 weeks, with an increase in stamina. The bigger your order the more you save on cost with a minimum price of $69.95 for 1 month supply.
HFL latest product (AlphaViril) with just 60 capsules of this testosterone booster dietary supplement, promises to increase your strength, enhance your libido and become your only trusted natural testosterone stimulator.
It plans to accomplish all this with just 7 ingredients in its blend, which include:
- Dopamine optimizer: Mucuna pruriens
- Female hormone optimizer
- Stress adaptogen: Ashwagandha
- Nitric oxide optimizer
- Key-testosterone stimulating hormone optimizers: Ginger extract, Stinging nettle, Tribulus.
- Testosterone optimizer: Fenugreek, Tongkat Ali extract.
Alphaviril Offer: Youthful hormone balance, increased emotional energy and sexual drive, proper blood circulation for longer erections, and lesser body fat.
60 tablets and a 100% guarantee is not all Ageless Male of New vitality, gives as a testosterone booster. With a proprietary blend of five ingredients (Vitamins B6, magnesium, zinc, and fenugreek seed extract in a single capsule), Ageless Male promises to bring your dreams into reality.
Here’s some of the benefit Ageless Male offers as a natural testosterone booster includes:
- Support healthy levels of free testosterone
- Reduce your body fat
- Enhance your stamina
- Eliminate fatigue with an increased energy level.
With these benefits, Ageless Male is obtainable for $29.99 available by its product company – New Vitality and on Amazon.
You are also given a 30-day guarantee for the results you want, and shipping is free for orders over $35. Ageless Male in a box with 60 capsules is a 30 day supply, meaning it is taken at the recommended dosage of 2 tablets daily.
Spartagen XT is a product of Edge Bioactives. This natural testosterone supplement promises to help in not only increasing your libido but also your free testosterone levels, offering you a healthier look and an energized feeling.
Spartagen XT contains the following blend of ingredients:
- Tongkat Ali: Reverses symptoms of Andropause (male menopause), promotes sperm quality and motility with an increased testosterone level.
- Tribulus Terrestris extract: Builds your muscles and improves your virility.
- ButeaSuperba extract: Functions as an aphrodisiac.
- Others include Korean red ginseng, chrysin, maca pruriens, zinc, magnesium, vitamins (D, B6, and E).
Spartagen XT comes in a 60 capsule form to be taken at a dosage of two capsules daily. This dietary supplement has a 90-day guarantee (a generous refund policy at that) with the cost of a bottle at an affordable price. You are also offered a free 14-day test drive, but be sure to read through the conditions.
Test X180 Ignite
Yeah! We have saved the best for the last, notwithstanding its position on our list.
Test x180 Ignite, a product of Force factor, brings its offer of burning fat, building muscle, boosting your sex drive and enhancing your performance, making its way to become your all-in-one male vitality supplement. Plus Test x180 Ignite is not just boasting, it has been backed by transformative results from scientific researches.
Test x180 Ignite in a single bottle contains 120 capsules to be taken at a serving of 2 capsules daily, 30 minutes before your workouts and on your rest days, 2 capsules with breakfast and 2 capsules with lunch.
This natural testosterone contains a blend of fenugreek seed extract (Testofen), green tea leaf extract, horny goat weed, magnesium, Avena sativa extract, green coffee bean, and caffeine anhydrous.
Let Test x180 Ignite your life while waking the beast in you!
Side effects of Testosterone Boosters
Side effects of testosterone boosters are classified into two different categories, based on their causatives. Those caused by the individual ingredients contained in testosterone boosters and the second is the adverse effects of the testosterone booster itself.
For the first category, we have the likes of horny goat weed, which causes an increase in heartbeat rate (Tachycardia) on rare occasions. Minerals as vitamins have not been seen to have any adverse effects.
In the second category, testosterone boosters are observed to excite aggressiveness and irritability in individuals already predisposed to that type of behavior.
There are also other side effects considered mild, which might occur, as it differs for different individuals. Some others might not even experience these mild side effects at all. They include:
- Mild insomnia
- Reduced size of testicles
- Acne (might differ)
- Enlarged breast
These side effects have been observed with individuals who take testosterone boosters for a long duration, but not in those who only took them for a short period.
Dosage of Testosterone Boosters
You must have observed that each pick of testosterone boosters comes with its recommendation of the dosage for capsules and tablets.
It is advisable that you also make purchases on these supplements with the knowledge of your physician, who is aware of your current health status. This is to preclude any unforeseen happenings.